from stuck to strategic...

Hi, I'm
Monique!

Monique Brennan, MSc., EMCC

My Story

I help untangle your inner knots so you can...

- improve baseline happiness
- get out of your head
- break free from digital addiction
- wake up with excitement again
- tackle c-ptsd at its root
- explore un/subconscious blocks
- address the 'real' reasons beneath your symptoms and struggles

join my creative journaling & somatic practices to regulate, and reach the core of who you are

contact me for a
free chat...

Send an E-mail to set up call!

these are the things we can discuss...

why finding your purpose has been elusive...

why you can't seem to take that next step...

overcoming imposter syndrome...

the DIY techniques to explore what's unconscious...

the difference between self awareness and emotional awareness ...

What People Say

Carol Druckland Former Office Manager turned Barrista!

Working with Monique helped me see what was strangling my soul. I wasn't living according to my authenticity. Working at a job that didn't fit was a symptom not the root cause.

from stuck to strategic...

I help untangle your inner knots so you can... - improve baseline happiness - get out of your head - break free from digital addiction - wake up with excitement again - tackle c-ptsd at its root - explore un/subconscious blocks - address the 'real' reasons beneath your symptoms and struggles

contact me for a free chat...

these are the things we can discuss...

What People Say

I help untangle your inner knots so you can...

- improve baseline happiness
- get out of your head
- break free from digital addiction
- wake up with excitement again
- tackle c-ptsd at its root
- explore un/subconscious blocks
- address the 'real' reasons beneath your symptoms and struggles

contact me for a
free chat...